Nourishing Women Podcast

Social media has caused us to become obsessed with eating the right way. I wholeheartedly believe that social media is one of the main causes of our obsession with food, nutrition and wellness. And you may feel that you have to be obsessed with food in order to be healthy.   But there is a better way. In today’s episode I’m going to share 5 steps to overcome food (and wellness) obsession. Listen to today’s episode to learn those 5 steps!   If you missed this winter enrollment for Food & Body Peace Playbook, I want to let you know that it’s not too late to receive support, in fact we are currently open and taking March clients for private coaching at our practice.   Private coaching is the highest level of care we offer at Nourishing Minds Nutrition, and is certainly the fastest way to reach your goals of food and body peace, leaving food (and wellness) obsession behind in 2023.   You may know that we offer 3 and 6 month packages for private coaching, but you may not know that we also offer breakthrough se