General Fitness Companycast

This is a throwback episode from June of last year in which I was thinking about the state of the world while I was running. Sometimes the universe has clear signs that we choose to ignore. Why? And what happens when you stop ignoring those signs? These questions came to mind as I was running the most gruesome raceI've run in quite some time. The mile! Not just any mile though, a mile while being clearly out of cardiovascular shape. Some interesting thoughts arose about the state of the world and the mental and physical health of the average person shortly after the pandemic. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support