The Intuitive Woman

Looking for some direction or clarity? Visit Tinaconroy.com use the tab "Find Your Voice" for a private Intuitive Reading at a special rate. Join my FB Group: https://www.facebook.com/groups/Theintuitivewomangroup/ Habits are the one thing that completely intrigues me. I am always pondering how I have the habits I do, and how to create new and healthier ones. Not to mention how to get rid of the ones that are not serving me. I loved diving into this conversation with Author Sylvie Heyman about her new book: Make it a Habit! I have personally found the book to be extremely helpful for me and I have created habits that continue to nurture my body, mind and spirit. We uncover some myths about the "21day" theory and the psychology of habits. Dr. Sylvie Heyman is a health and wellness expert with an extensive background in traditional and non-traditional healthcare practices. While Dr. Heyman focuses on weight management and lifestyle changes, she has expanded her area of expertise to habits that affect the body,