How You Really Doin'?

Leland introduction   The breath… Is so essential for our well-being. Without it, we don’t survive long at all. And yet…it’s easily taken for granted. It happens automatically, we don’t have to think about it. Ancient cultures knew the value of the breath, and it was revered and utilized. Today we’re so busy with so many things that we forget one of the best medicines we can have is readily available, doesn’t take a prescription and is beneficial in ways that more people need to know about.   My guest today is a man who knows about the breath very well. His name is Leland Holgate Sr and he started learning about the breath by accident… Actually due to an accident. As a young man, he was involved in a boating accident, which left him a quadriplegic. Fortunately, the physical therapist assigned to him was also a Yogi who knew a lot about ancient breath, yoga and their benefits to the body. Doctors said there was no cure and we’re preparing him for life in a wheelchair. His military training and sensation He fel