Esgfitness
Ep. 490 - Q&A why we crave sweet things & c section pouches (best explanation I've ever heard!)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:00
- More information
Informações:
Synopsis
Today's episode with Shona.Thanks for the awesome Qs!We covered:An excellent fat loss analogyCompounding effect of small actionsC section pouches (best explanation I've ever heard!)Why we crave sweet things after dinner& more!Enjoy :) Sign up for the next intake of commit to 6 here: ESGfitness.co.uk/committo6
