General Fitness Companycast

There are times in life when anger can help you, but there is a better way to get what you want from life and that's through empathy.  Today we're going to get personal and I'm going to tell you something about myself that I'm not very proud of, but I'm happy that I've learned from it. If anger has gotten the best of you at times, then this episode is the one for you.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support