Kinetik Fitness

Dr Ben Webb - Co-Founder, Ology. Ben is a neuroscientist, psychology lecturer, speaker, author, and a father of two teenagers. He works with parents, seniors and professionals, delivering courses, webinars, talks, workshops and online resources to deepen understanding of the brain to enhance brain health and mental health. Ben makes psychology and neuroscience practical and actionable in people's life and work. In this episode: Ben's story from leaving school with no qualifications, to becoming a neuroscientist. The anatomy of the brain. Brain development. How memory works. The 5 key pillars for a healthier brain. Habit formation and addiction. How dementia affects the brain and how we can potentially prevent dementia. How trauma affects the brain.  Plus much, much more.  Connect with Ben: https://www.ologyonlinecourses.com/ https://www.instagram.com/ologyonline/ https://www.facebook.com/OlogyOnline/ https://www.youtube.com/cha