Kinetik Fitness

Helen Millar aka Heart Healer Helen helps individuals and groups to find clarity, healing or a breakthrough. She supports their transformation via coaching, or deep diving into your personalised ceremony. Helen spent 12 years coaching internationally, with 8 years on the healing path. She combines spiritual tools, intuitive insight, practical experience and methodologies, to tailor sessions and support for expansion. From the practical and the mystic. So what will you learn in today's episode and what are some of the key takeaways?: Helens story and her spiritual awakening What ceremonial cacao is How you can use cacao The benefits of cacao What to expect at a cacao ceremony Some of the biggest breakthroughs Helen has seen from people she has worked with and her own from using cacao Why it's important to get out of your head and become more heart centred Why labels aren't helping Tree energy and using tree's to heal Helen's top 3 tips to help you with your physical, mental and spiritual