Kinetik Fitness

Hello and welcome everyone to episode 100. Yes we made it and a monumental moment for myself, the show and you the listener. I just wanted to start by thanking each and every listener of the show. Wether you're brand new or if you’ve listened to many episodes or even if you’ve been with me from the start. I’m thankful and grateful as I wouldn’t of made it to 100 if it wasn’t for you! This podcast started out as a hobby for me, to scratch my own itch but also to reach and inspire more people on a larger scale. To date this episode has been listened to in 81 countries and gained 10’s of thousands of listeners. I have to give a special shout out to all my listeners.  I’ve learnt so much from my very first episode until now and have met some amazing guests and even made new friends via podcasting. It brings me so much happiness and joy and I love sharing my wisdom and the my guests wisdom with you each and every week. This is an extra special episode, not just because it’s number 100 and because I have my 2