Kinetik Fitness

Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes. In this episode we discuss many different topics including: Following your dreams The Keto Diet Simple Bio Hacks to improve your health The negative impacts of words, phones and social media Relationships Taking action on improving your health Living with intent  Plus much much more Shawn's Instagram: @zonehalo Shawn's website: shawnwells.com Like us on Facebook: @thekinetikfitnessshow Join me in Finland, February 2020: Wim Hof Workshop in Finland --- Send in a voice message: https://anchor.fm