Kinetik Fitness

Anja Chong is a national short track skater and represents Malaysia. She became a 3 time SEA Games Gold Medalist at her debut performance in the 2017 Kuala Lumpur SEA Games. She clinched 3 golds in all her events - the 500m, 1000m and Ladies 3000m Relay.  In her efforts to empower women to believe that we really can do it all, she has decided to juggle a career in the financial industry, as well as one out on the ice! Anja is currently working on her own business. She also writes a newsletter in the hopes of helping to inspire other women out there and together discover how to be our best selves. In this episode we discuss: Her career and journey to where she is now. How Anja overcame depression and abuse, both physical and mental.  How leading with love and kindness for yourself and others can empower you and change your life. Her core values and purpose in life. The power of gratitude, forgiveness and the Law Of Attraction How everything in the universe vibrates and how you can be aware of your own