Kinetik Fitness

In this episode Ali chats with Richard Whitehead MBE. Rich runs with prosthetic legs and is a 2 time Paralympic gold medalist, a 4 time World Championship gold medalist and a 3 time World Record holder. Rich is also a patron of Sarcoma UK the bone and soft tissue cancer charity. We find out his Why?, his training methods, what keeps him so dedicated to his sport, the responsibility athletes have to inspire others, the legacy of London 2012, plus much more. @richard_whitehead_mbe @aliwestfitness @kinetiknottm kinetikfitness.co.uk --- Send in a voice message: https://anchor.fm/thekinetikfitnessshow/message Support this podcast: https://anchor.fm/thekinetikfitnessshow/support