Kinetik Fitness

In this episode Ali speaks to Chartered Psychologist and University lecturer Serena Simmons. We learn how mindset effects all aspects of our life, how we can change and improve our mindset, skills, tips and hacks for mindset plus much much more. @aliwestfitness @serenapemodel @kinetiknottm https://apeathy.com/ http://www.serenasimmons.com/ kinetikfitness.co.uk https://kinetik-fitness.myshopify.com/ --- Send in a voice message: https://anchor.fm/thekinetikfitnessshow/message Support this podcast: https://anchor.fm/thekinetikfitnessshow/support