Kinetik Fitness

In this episode we dive into the mind of Lauren Tickner. A fitness entrepreneur and influencer. Lauren has 129,000 followers on Instagram, 29,000 subscribers on YouTube, her own podcast and multiple online businesses. She gives her tips on how to overcome health issues, fear, anxiety and some of her top tips on how to follow your dreams. @laurentickner @kinetiknottm @ali_kinetiknottm kinetikfitness.co.uk --- Send in a voice message: https://anchor.fm/thekinetikfitnessshow/message Support this podcast: https://anchor.fm/thekinetikfitnessshow/support