Esgfitness
Ep. 493 - Q&A - getting out of the pattern of weight re gain post diet & goal weights
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:26
- More information
Informações:
Synopsis
Bonus Q&A as I didn't cover all quesitons yesterday. Getting out of the pattern of weight re gain post diet, Progress photo advice, goal weights, & commit to 6 feedback. If you want to join commit to 6 click here. If you want to talk to me about coaching click here to whatsapp me!
