Esgfitness
Ep. 492 - Q&A - PMS, PCOS, pain management & lessons from losing 30lbs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:18
- More information
Informações:
Synopsis
Hey team!!Today's podcast ( I will be back tomorrow as we only answered 2 questions from the thread haha but was really good!)PMS & moodDealing with painFocusing on strength Vs fat lossWhat to do when you feel like your body is letting you downLife at maintenanceLessons from losing 30lbsMoney and happinessThe book: 'Die with zero'Chat to Emma about commit to 6 here. Join commit to 6 here.
