General Fitness Companycast

Everyone wants to be more flexible. But flexibility is not all it's cracked up to be. There's a thing called hypermobility that's a bit of a misnomer. It should be called hyperflexibility because it is more of a demonstration of flexibility than mobility. What's the difference? Well, today we're going to find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support