Mental - The Podcast To Destigmatise Mental Health

Relationships can have such an impact on our mental health so we're delighted to be covering this important topic with returning guest Emma Burdett. She shares a very personal account of an abusive relationship she was in and how this contributed to her low self esteem and anxiety. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID