The Traveling Introvert

Hello and welcome to The Traveling Introvert. Today, I would like to talk about perfectionism. This came up a lot in the Imposter Syndrome program that I have. People were identifying the fact that perfection was holding them back or making them procrastinate or whatever it might be. And so perfectionism can be extremely harmful. So really what you need to do is embrace imperfection so you can let go of the need- the deep seated need for perfection. And perfection is a concept that so many people strive for, whether it's in their personal lives or at work. However, any pursuit of perfection is at the very least unrealistic and damaging. In fact, it is hugely important to recognize that nobody is perfect and it is okay to make mistakes and have flaws. And so many work environments don't make you feel that that is a possibility and that causes other issues.So I want you to talk about some of the benefits of embracing imperfection. Embracing imperfection has many benefits for your cognitive and emotional wellbei