Esgfitness
Ep. 499 - Q&A - how to master the weekend
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:01
- More information
Informações:
Synopsis
Lesson from Emma - eating more won't help if you're tired. How to master the weekendSaving calories pros V consLow calories - is it dangerous?Heart rate normsValues - responding V reactingCardio benefits& more!Enjoy :) ESGfitness.co.uk
