Mental - The Podcast To Destigmatise Mental Health

This week we’re joined by Sean Lìonadh to talk all about sexuality and mental health. He shares his personal experience on learning to overcome the shame and stigma that can affect each of these. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Learn more about Sean via his website - seanlionadh.com Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Recommended Book: The Velvet Rage by Alan Downs - Get your first audio book for free with our link bit.ly/mentalbooks Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID