Mental - The Podcast To Destigmatise Mental Health

This week Bobby sits down with the delightful Grace Barrett. With a healthy dose of humour she shares the journey of building up her self worth and how that lead to her current work. Grace runs the Self Esteem Team with her friend and general 'everything' Nadia as they tour around schools teaching young people about mental health, body confidence and of course self esteem. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition Recommended Book: The Misadventures of Awkward Black Girl by Issa Rae - Get your first audio book for free with our link http://bit.ly/mentalbooks Join the movement on: Instagram - http://instagram.com/mentalpodcast Twitter - http://twitter.com/mental_podcast We also have a very blue website with loads of great