Balance Boldly Podcast #shaketheshame

 In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Kirsten Beverley-Waters, she is the author “Struggle Guru”, a book that will help you recognize the wisdom in your own achievements. You have been carrying a burden for so long that you do not give yourself credit for learning how to carry it. Gain appreciation for yourself, motivation to succeed again, and realization that you are your own guru. In her new book STRUGGLE GURU Kirsten dives deep into an exploration of personal experience and how our individual stories and struggles help shape our biology, giving breath to our individual strengths. Kirsten’s past has been punctuated with seemingly insurmountable challenges including a cancer diagnosis. But when it comes to defining the heights of her career, Kirsten credits the low moments in her life with enabling her to find her voice and harness her powers Struggle Guru is a lifetime in the making. You know, I tell people that when I was six years old, I lost my fat