Trt Revolution Podcast

The matrix has conditioned us to chase surface-level results and fill our lives with things we consume and useless activities and habits. To have an optimized life, our work has to go far beyond the surface, we have to hit those underlying pieces like our emotional and mental health, as well as make a meaningful contribution.   How do we figure out the effect we’re meant to have on the people around us? How do we get life-changing treatments into the hands of more people?   In this episode, I’m joined by author, mentor, awarded engineer, and founder of several successful businesses including Kabuki Strength, Chris Duffin. We talk about the path to a more meaningful life and why it’s not meant to be easy.   One of the most effective ways to realize the life you want is actually doing less. It’s cutting the non-essential away. -Chris Duffin   Three Things We Learned    - You define what enough is for you The matrix constantly pushes the idea of having more, but does this set us up for unfulfillment?    - The po