General Fitness Companycast

In today's episode, I talk about why exercise isn't something that's "nice to do," it is actually something that keeps you alive and ensures that you'll have healthy development both mentally and physically. I mention some famous people in history to back up my point. I think this episode will bring you real value and motivate you to consider exercise in a completely different way. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support