Mental - The Podcast To Destigmatise Mental Health

In this episode we’re covering what can be both a transformational but also very scary part of some people’s recovery. With returning guest Karen Manton we also discuss what great support looks like. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Get your copy of Karen’s book HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast