General Fitness Companycast

Here's a question. What's better, a bowl of ice on the couch or working on a new project that could land you a gig 2x your current salary? The answer is...It Depends!! I'll explain what I mean more in the episode, but tune in for talk about burn-out, going after your goals, and the value of rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support