Esgfitness
Ep. 510 - Getting back your mojo or motivation, hypertrophy rep ranges, newbie gains & more!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:25
- More information
Informações:
Synopsis
Today's Q&A plus sneak peak of new coach Claire!Getting back your mojo or motivation Does it make the boat go faster?Estrogen and progesteroneHypertrophy rep rangesPregnancy, food & changes in your bodyFat stores as changeable! Join commit to 6 here
