The People's Pharmacy
Show 1342: Balancing Your Movement Diet for Good Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:25
- More information
Informações:
Synopsis
Physical activity is a key pillar of good health. Fewer than a fourth of American adults move their bodies enough to keep them healthy. The rest of us may spend too much time sitting in front of a computer or television screen. We recognize we need more exercise. But just as we wouldn’t try to […]