General Fitness Companycast

I'm back from a short hiatus to talk about something near and dear to my heart as a runner...shoes! Shoes and more importantly, feet are a very overlooked part of the fitness world. Today, we're going to explore what goes into shoe shopping. Are you buying the right shoes? Are your shoes possibly the cause of all your injuries? Find the answer to those questions in today's episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support