Esgfitness
Ep. 515 - Q&A - What to expect when losing fat
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:31
- More information
Informações:
Synopsis
Q&A with Andy!Adding in cardio,Creatine (of course)What to expect when losing fatProtein intake - how much is dangerous? Online Vs in person coachingPerfectionism and weekend over eating tendenciescommit to 6 meet up! Apply here for coaching: ESGfitness.co.uk
