Success Road: Inspiration For Your Journey

Energy and Rest

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Synopsis

People often find information about productivity helpful but fail to put it into practice. It is why we hope to filter through mere information processing and help you dive into the actual process!Jim Woods comes on the podcast to talk about productivity and what comes with it. Specifically, we’ll look at why rest is a big part of productivity. One of the things that people need to address when it comes to productivity is not about time or task management but about their energy and how energy plays a big part of rest!The Role of HustleRest is important to keep you going, but it is not often discussed since people focus more on the hustle, grind, and being more productive. But obviously, rest is important since it keeps people going and keeps things sustainable, but it's completely different for the young ones. It is why context also matters when we talk about rest. On the other hand, sleep becomes the first thing that comes to mind when people talk about rest, but other people might also have other ideas.Mana