General Fitness Companycast

Someone sent me a video today about someone sneezing and throwing their back out. It's happened to me. About 10 years ago, after I won a Powerlifting championship, I threw mine out the same way. I thought it would be good to tell my story and help prevent you from suffering the same fate. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support