Time To Rise & Thrive with Jackie Mott

Self Care ~Why Does it Matter? ~ Jackie Mott

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Synopsis

Time to Rise & Thrive with Jackie Mott  Self care is a thing that many people talk about, but it can be hard to work it into our busy lives. When we truly understand why it’s so important and how easy it can be to create a self care practice, we will make it a priority and when we do that, when we take good care of ourselves, we show up in a completely different way. This week, we’ll talk about the hows and the whys of self care, and you may be surprised at how simple it can be and the benefits for yourself and others when you make yourself a priority! Join us on this week’s episode of Time to Rise & Thrive and join in the conversation! *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possi