Time To Rise & Thrive with Jackie Mott

Let It Breathe – Sitting With Your Pain ~ Jackie Mott

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Synopsis

Time to Rise & Thrive with Jackie Mott  It’s February and for those who aren’t coupled off, it can be a time when we find ourselves feeling lonely or re-examining past relationships and feeling the pain and loss all over again. Did you know that sitting with your pain can often be the thing that helps you release and heal it? This week, we’re going to talk about making our peace with the things that have hurt us so we can open ourselves up to a new, healthy way of being. We’ll also talk about how your internal dialogue may be what’s causing you to continue to get caught up in cycles that cause us to make unhealthy choices in our lives and our relationships and how to break free from them. Join Jackie Mott for this week’s episode of Time to Rise & Thrive to learn how to release the pain of the past so you can move forward into a bright, new future!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach