Time To Rise & Thrive with Jackie Mott

Time to Rise & Thrive with Jackie Mott Radio Show We know what happens when we don’t deal with the things that have hurt us right? When we choose to stuff them down and ignore them rather than healing them? It’s kind of like piling up all of your garbage in a corner and never taking it out. You just keep piling it up and piling it up and eventually, you have no choice but to deal with it. Healing can be a difficult and painful thing. It requires us to look at things that we may not want to look at in the same way that pile of garbage in the corner eventually requires us to clean up a pretty big mess. That can be incredibly overwhelming... And how do you eat an elephant? One bite at a time. If you’re someone who has stuffed a lot of things down that you didn't want to deal with and now you're in a position where it seems overwhelming, you can start with just one. And VERY important, when you’ve cleaned up the mess, deal with things as they come up so you never have to deal with that big pile of mess again. Joi