General Fitness Companycast

This is a short clip from a recently recorded video about plantar fasciitis. It's more common than people think and it can happen for a number of reasons. Waking up in the middle of the night with searing pain in your foot is no joke. Today, we're going to give a few tips to prevent and eliminate it. Keep up with General Fitness Company on YouTube if you want to see the full video with more tips and prevention for this particular ailment. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support