Esgfitness
Ep. 533 -Q&A -Mindset & motivation if you've got a long way to go
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:10
- More information
Informações:
Synopsis
Q&A with Ruth! Falling in the F it bucketMuscle and healthMOOD firstSet point theoryThe Wooooshhh effectMindset & motivation if you've got a long way to goCalories on menus& more!!enjoy & join commit to 6 here
