General Fitness Companycast

In today's episode, we're going to talk about a positive mentality. I ran into a lady while on vacation last year and she had an interesting story to tell that I remembered because she was not happy while on vacation. Of course, I wanted to know why and when she told me, I realized that she had the problem that many people have today...she didn't know what she needed to be happy. So today we're going to talk about what it takes to be happy and how so many people have put themselves in a position to have happiness elude them in lieu of the least desirable outcome. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support