General Fitness Companycast

What if you could be perfect? That would be sweet, right? Well, I'll have you consider today that you might be closer to perfection than you think. This episode is about the way people disregard their instinct and trust people in the fitness industry that really aren't giving them the best information when it comes to their own personal health goals. It's not the trainer or fitness guru's fault though. Listen closely to this episode and you'll see what I mean. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support