Nourishing Women Podcast
440: Breaking Free from the 'Bounce Back' Myth (And the Many Reasons This is So Hard!)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:47
- More information
Informações:
Synopsis
This episode is for all my postpartum mamas out there! There are SO many reasons postpartum body image can be so tough, and in today's episode we will talk about examples from my own personal experience, and stories you've shared with me, so that you can break free from the bounce back myth. If you are struggling with postpartum body image, don't forget to purchase your ticket to the Body Glimmers Masterclass. The masterclass will be live on Saturday, September 23rd at 9am ET with a replay available to all who purchase. In this masterclass, I'll help you work through your triggers in the postpartum, so that you can experience daily body glimmers (feeling appreciation for your body) and feel more comfortable in your here and now body. Today's episode is brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, since 2017. My absolute favorite products are the fancy face serum, body butter, heal and tone spray and the gua sha stone. You can use the