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Synopsis

Everything is done so much better when we manage our energy levels. Through the Success-Energy Equation, Michelle Cederberg shares her tactics to help you fuel every area of your life. Certified Speaking Professional Michelle Cederberg has captivated audiences across the world with her messages about how to set worthwhile goals and get energized for success. As a coach, consultant and professional speaker, Michelle educates busy, driven professionals about purpose, productivity – and the pursuit of better. Tune in to this candid conversation as we uncover some key insights from Michelle’s book The Success-Energy Equation: How to Regain your Focus, Recharge your Life and Really Get Sh!t Done. We also discuss how to recognize when your thoughts are becoming unproductive, the “How might I…?” question, the power of repetition, and making plans (weather permitting). Talking Points Factor in energy into your equation Understanding your energy levels The Motivation Matrix The 4 Rs for managing negative self-tal