Informações:

Synopsis

On this episode I chat with Mridu Parikh, founder of Life Is Organized and author of Accomplish It: 7 Simple Actions to Get the Right Things Done and Achieve Your Goals. Mridu helps ambitious people get control of their time, energy, and habits, even when they are overwhelmed by demands and distractions. As a productivity coach, keynote speaker, and best-selling author she teaches people how to focus, overcome procrastination, and squash anxiety. I had a great time talking with Mridu about her journaling habits (that is, if she has them), her thoughts on capturing ideas and thoughts and how she does that, and we specifically dive into the seven simple actions that she describers in her book. Talking Points Mridu and I talk about why people stay in a “state of stuckness”? Does Mridu journal? If so, how does she journal? How does Mridu get people to take their energy levels into account when making to do lists and accomplishing goals? We discuss how to balance recurring simple tasks with bigger, harder tas