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Synopsis

On this episode, Cal Newport joins me to talk about his latest book, Digital Minimalism: Choosing a Focused Life in a Noisy World. He is a computer science professor at Georgetown University and is a self-professed blogging nerd. He is also the author of six books, focusing on topics related to professional productivity, personal satisfaction and the intersection of technology and society. My guest this time around is Cal Newport. Cal is a friend of mine and I’ve always loved chatting with him. This episode is no exception. We dived into a lot, talking about how I tend to share cool things on Facebook, the concept of “keeping things in boxes”, and being more intentional with birthday notifications – all in the name of what Cal has dubbed “Digital Minimalism.” Talking Points More of less is more: The rise of minimalism in the physical and digital world Gaining meaning back into your life through less digital presence Lifestyle philosophy over lifehacks, tips and tricks Keeping boxes packed and installing