The Productivityist Podcast: Ideas And Tools For Personal Productivity | Time Management | Goals | Habits | Working Better

The guest for this week's podcast episode is my friend Zachary Sexton, formerly of Asian Efficiency. We speak about the science and art of journaling as a productivity practice. He shares his insights on journaling, and expounds on the medium and apps he uses, the structure of his journal, and the purpose it serves him to reflect on his past and plan for the future. This episode includes narratives about: The idea that journaling is a teenage girl thing, the reason why both Zack and Mike are doing this now, and how long has Zack been journaling. How Facebook is basically public journaling and how to translate this into a private and personal log for systems improvement, habit building, and daily planning. The structure Zack and Mike follow with their respective journals. Why Zack decided on using the digital medium for journaling and his hacks to make it faster and more efficient. The practice of reviewing journals by the end of the year, and how Zack maintains accountability to ensure he is moving towar