The Productivityist Podcast: Ideas And Tools For Personal Productivity | Time Management | Goals | Habits | Working Better

On this episode of the podcast, I speak with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She’s the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it! We talk about a wide variety of topics, including how she tackles her tasks, what role avatars and colour play into her workflow, and why tapping into (and leveraging) your personality type can help you personalize your workflow and help you reach your full potential. Relevant Links plAyDHD Playdhd: Permission to Play…..a Prescription for Adults With ADHD by Kirsten Milliken | Amazon Time Timer How To Write a Book When You Have ADHD | TotallyADD.com 4–4 Play! The Secret Ingredient to ADHD Motivation | NAPO 2016 Kirsten Milliken (@ADHDexecutive) | Twitter If you enjoy The Productivityist Podcast I’d appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you