Chicken Soup For The Soul With Amy Newmark

Say Goodbye to Stress – Two Methods That Work

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Synopsis

Hey, it’s Amy Newmark and today we’re going to talk about stress, because vacations are over and we’re back to work and school, and all that stress may be starting up again. We put out a great book called Chicken Soup for the Soul: Say Goodbye to Stress, and it really helped me put all the stressful things in my own life into perspective, so I want to share a couple of helpful stories from it with you today. Learn more about your ad choices. Visit podcastchoices.com/adchoices