Move Forward Radio
Osteoporosis: A PT Shares How To Prevent It – and Build Back Bone Strength
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:53
- More information
Informações:
Synopsis
Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.