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#19 – Tiril Lunde Refsum: Flowing with magic and chocolate

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Synopsis

Conversation starts at 10:55 NATURAL HIGH SPECIAL EDITION SERIES This was another fun one to make. I got to know Tiril in Natural High Healing Festival 2015, where she ran the raw food kitchen with Lilu Lyalya Shanti, providing raw cakes and treats for the festival cafe. I met her again later in '15 on Natu Retreat, where she treated us again with heaps of raw chocolate desserts. When I planned to go the NHHF 2016 equipped with my podcast gear, Tiril was right away on my wish list of people I'd like to talk with. I was wondering though whether she could find time for it, because I had seen how much she spends time creating cakes and treats in the kitchen, when she's not running a workshop or a yoga class. She just loves to do that! To my delight she agreed to my proposition immediately, so on late Saturday afternoon she took time for a chat with me and Lasse Maijala, who is the co-host on this and following episode. He's been involved with the festival one way or another a lot along the years, and I've a