Esgfitness
Ep. 626 - Q&A - fasting, training when ill & disordered food behaviours
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:30
- More information
Informações:
Synopsis
We cover:When to train or not when illLong term change for long term resultsFasting and fasting around your cycleThe power of community& Glute stim! ESGfitness.co.uk/commit
